Work Wellness Deck photo.jpg

Exquisite art design by the talented Gracia Lam

 

As featured in…

The Work Wellness Deck has sold over 20,000+ copies worldwide!! It has become a true go-to resource for individuals looking to infuse wellbeing into their workday to effectively manage stress, maintain a sense of balance, combat overwhelm and burnout.

I created 60 easy-to-do-anywhere prompts that encourage sanity, serenity, and wellness in your workday. The deck is organized into three categories:

  • Refresh, designed to revitalize & invigorate the mind

  • Flow, encourages movement, breath and play

  • Connect, focuses on relationships & professional development

The deck is compact & portable. Draw a card to set a weekly intention, use a prompt as an icebreaker at a team meeting, take a midday well-being break, or choose a card as a way to transition the end of your workday into your personal time.

I’m confident The Work Wellness Deck will help people in all industries manage stress, build resilience, positively impact productivity and forge connections—no matter where they work.